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We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter."The Urban Monk, "a" New York Times "bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out of the bedroom, helping you sleep better so that your body can rejuvenate. "The Urban Monk" is filled with priceless practices that you can use in your daily life, right here and now. It is designed to be your companion in this crazy world we live in. Get it dirty, mark it up, and take it around with you on your journey to becoming an Urban Monk. There s no need to move or drastically change your current life. You can find peace within, and "The Urban Monk" will teach you how to calm the chaos in your head.The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive in a modern world."

Average human teenage boy Tsukune accidentally enrolls at a boarding school for monsters--no, not jocks and popular kids, but bona fide werewolves, witches, and unnameables out of his wildest nightmares; where all the girls have a It's Not Luck free pdf monster crush on him, but all the boys are so jealous they want to kill him! And so do the girls he spurns because he only has eyes for one of them - the far-from-average vampire Moka. On the plus side, Moka only has glowing red eyes for Tsukune. On the O-negative side, she also has a burning, unquenchable thirst for his blood...When consuming magical candy that makes you instantly grow older, beware of...a. emotional maturity b. instantly growing younger c. lumbago A revised edition of the classic that changed the way children are met when they enter our world When Leonard is asked to rescue a teenage girl from a lowly drug dealer, he gladly agrees and invites Hap along for the ride. Everything goes according to plan, until they find out the dealer is a member of the Dixie mafia. A wild gun fight ensues, after which Hap and Leonard are arrested. Turns out, however, that the law needs a favor and if Hap and Leonard can do the deed they ll be free roam. There s one problem the Dixie Mafia s new hired gun the legendary assassin Vanilla Ride. Filled with breakneck action, gut-busting laughs, and one gigantic crocodile, this hilarious novel is as hot as a habanero pepper."

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Author: Pedram Shojai
Number of Pages: 288 pages
Published Date: 23 Feb 2016
Publisher: Rodale Press Inc.
Publication Country: Emmaus, United States
Language: English
ISBN: 9781623366155
Download Link: Click Here
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